How To Built a Healthy Dip | EatRightPA
  • By Deanna Segrave-Daly
  • In 2017
  • January 25, 2017

How To Make a Healthier Dip (+ Chicken Cheese Dip Recipe!)

by Jess DeGore, RD It’s almost time for the big game- the Super Bowl! As a die-hard sports fan, it’s one of my favorite days of the year and I’ve had the pleasure of witnessing my team (the Steelers) win twice in my lifetime. While your team can’t win every year you can at least […]


  • By Deanna Segrave-Daly
  • In 2017
  • January 18, 2017

Lead With More Purpose

by Clancy Harrison, MS, RDN, FAND People call me passionate but I have little passion. For years, passion diminished the potential influence I had as a Registered Dietitian. Passion was the roadblock in my career path because I was too busy trying to achieve big dreams. I was suffering from what some physiologists call the […]


Potato Leek Soup
  • By Deanna Segrave-Daly
  • In 2017
  • January 11, 2017

9 Ways To Eat More Leafy Greens

by Deanna Segrave-Daly, RD In the new year, so many of us vow to eat better (even we dietitians), drink more water, cook more homemade meals and the list goes on. One of my challenges is to eat more leafy greens – I get tired of salads quickly and I’m not one to drink my […]


Radishes for EatRightPA blog
  • By Deanna Segrave-Daly
  • In 2017
  • January 4, 2017

Welcome to the Brand New EatRight PA Blog!

by Julie Stefanski MEd, RDN, CSSD, CDE I’ll be the first to admit it. I love registered dietitians. I love their passion, I love their quirkiness and I love the fact that I can count numerous like-minded nutrition professionals among my friends and colleagues. I love RDNs so much that I volunteer my time to […]