• By Deanna Segrave-Daly
  • In 2019
  • April 24, 2019

Time For a White Out With Nutrition Clout

by Leslie Bonci, MPH, RD, CSSD, LDN The days are getting longer and the temperature is rising. We may want to get outside to move or play and don’t want to have to be in the kitchen all day. As a sports dietitian, I love to recommend foods that not only taste good but may […]


  • By Deanna Segrave-Daly
  • In 2019
  • April 17, 2019

Egg-cellent Tips for Easter

by Kimberly Wolf, RD The Easter holiday traditionally involves family, egg hunts, and Easter basket goodies. Keeping balanced and staying mindful will keep your healthy habits on point. Here are some healthy Easter tips to enjoy the day: Plan for physical activity Making time for a workout is a great habit any day of the […]


  • By Julie Stefanski
  • In 2019
  • April 13, 2019

April Research Spotlight on Lisa K. Diewald

Article written by: Alissa Smethers PhD, RD, LDN Spring is finally here!  This month Lisa K. Diewald MS, RD, LDN will share her nutrition journey with you as part of the PAND Research Corner Spotlight. Where do you live currently? I live in Downingtown, Pennsylvania about 35 miles west of Philadelphia. Is there anything you love about […]


  • By Julie Stefanski
  • In 2019
  • April 13, 2019

Mansfield’s Students Blaze a Trail to Health

Written by: Elena Breese, junior Dietetics and Sports Nutrition major, member of SDA At Mansfield University the student organization that focuses on nutrition and wellness is known as the Student Dietetic Association (SDA). The main goal of SDA is to promote health and wellness on campus and within the local community. SDA is composed of […]


  • By Deanna Segrave-Daly
  • In 2019
  • April 10, 2019

6 Ways To Cut Back on Alcohol This Summer

by Katie Dwyer Summer is coming. That means more backyard barbecues, ball games, vacations, and lazy days by the pool. Often, these summer celebrations are accompanied by cocktails or cool beers. While a libation here or there likely won’t have lasting negative health impacts, chronic alcohol consumption can lead to issues large and small. For […]


  • By Julie Stefanski
  • In Uncategorized
  • April 4, 2019

Keystone Award Winner Caroline Passerrello

Congratulations to Caroline Passerrello MS, RDN, LDN of Sewickley who was one of the recipients of the Keystone Award from the Pennsylvania Academy of Nutrition and Dietetics and The Academy of Nutrition and Dietetics. The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals. The award recognizes Pennsylvania Registered Dietitians who […]


  • By Julie Stefanski
  • In Uncategorized
  • April 4, 2019

PAND Recognized Young Dietitian Brigid Neary

Congratulations to Brigid Neary MS, RD, LDN, CDE of Conshohocken for being named a Recognized Young Dietitian of the Year from the Pennsylvania Academy of Nutrition and The Academy of Nutrition and Dietetics. Neary received her bachelor’s of science degree in dietetics from the University of Pittsburgh. She completed her dietetic internship and received her master’s of […]


  • By Julie Stefanski
  • In Uncategorized
  • April 4, 2019

PAND Outstanding Dietetics Student Rachel Duncan

Congratulations to Rachel Duncan of Pittsburgh who was named Outstanding Dietetics Student of the Year in the Coordinated Program category from the Pennsylvania Academy of Nutrition and The Academy of Nutrition and Dietetics. The Outstanding Dietetic Student of the Year Award is the highest honor bestowed upon a student member of the Pennsylvania Academy of […]


  • By Julie Stefanski
  • In Uncategorized
  • April 4, 2019

PAND Recognized Young Dietitian Erin Pover

Congratulations to Erin Pover, MS, RDN, CSOWM, LDN of Scott Township who was named a Recognized Young Dietitian of the Year from the Pennsylvania Academy of Nutrition and The Academy of Nutrition and Dietetics. The Recognized Young Dietitian of the Year Award is presented to members of the Academy who are 35 years or younger, who […]


  • By Julie Stefanski
  • In Uncategorized
  • April 4, 2019

PAND Outstanding Dietetic Educator Trisha Cousins

Congratulations to Trisha Cousins, MS, RDN, LDN of New Kensington who was named Outstanding Dietetic Educator of the Year from the Pennsylvania Academy of Nutrition and The Academy of Nutrition and Dietetics. The award is to recognize the teaching, mentoring, and leadership activities of the faculty in ACEND – accredited dietetics education programs. Trisha  always […]