• By Julie Stefanski
  • In Uncategorized
  • September 8, 2020

Smart Tips and Tricks for Back to School Lunch

By: Lisa James, MS, RDN It’s the time of year when many parents wish their moniker was Lunch Lady or Executive Chef! Why is it often so difficult to please a child’s palate, while not serving them ultra-processed foods packed with sugar, salt and other unwanted ingredients? Here are few suggestions that will hopefully ease […]


  • By Andrea Barnes
  • In Uncategorized
  • September 8, 2020

September Research Spotlight – Catherine Carter, MS, RDN, LDN

RESEARCH CORNER: This month our Research Spotlight focuses on Catherine Carter, MS, RDN, LDN who is currently an inpatient dietitian at Lehigh Valley Hospital in Allentown, PA. Read below to find out more about her journey in nutrition and research. Where do you live currently?  I currently reside in Emmaus, PA just three miles outside […]