• By Deanna Segrave-Daly
  • In 2019
  • April 17, 2019

Egg-cellent Tips for Easter

by Kimberly Wolf, RD The Easter holiday traditionally involves family, egg hunts, and Easter basket goodies. Keeping balanced and staying mindful will keep your healthy habits on point. Here are some healthy Easter tips to enjoy the day: Plan for physical activity Making time for a workout is a great habit any day of the […]


  • By Julie Stefanski
  • In 2018
  • March 29, 2018

We’ve Got a Tasty Plan for Your Easter Leftovers!

Karen Buch, RDN, LDN Many families celebrate Easter with favorite family foods. Two of the staple foods that my family includes as part of our Easter celebrations year-after-year are colorful Easter eggs and baked ham. But, of course we always have some left over. Here are two ways that I love to use ham and eggs after the holiday celebration. First is a classic ham and […]


  • By Julie Stefanski
  • In March
  • March 29, 2017

10 Dietitian-Approved Easter Side Dishes

By Jennifer Lynn-Pullman MA, RDN, LDN Easter is just a few weeks away.  If you have been working hard in the beginning of 2017 at improving your diet, holidays can be more worrisome than enjoyable.  The abundance of food and drink options at holiday celebrations can be stressful for some people. As dietitians we do […]