Rhubarb Jicama Slaw
  • By Julie Stefanski
  • In 2020
  • June 10, 2020

A Case for Growing Your Own

By Libby Mills, MS, RDN, LDN, FAND You might know that home gardening promotes healthy eating, stress relief and productive physical activity—just what we all need with social distancing.  And you might be surprised learning that gardening may help with dementia. But can home gardening really help extend the food budget?  Do the costs and […]


  • By Julie Stefanski
  • In 2020
  • June 2, 2020

Four Steps to Planting a Beginner’s Garden

 By Katie Dwyer June is National Fresh Fruits and Vegetables Month! Though we should all be aiming to eat several servings of fruit and veg per day, fewer than 1 in 10 Americans reach the recommended daily 2 cups of fruits and 3 cups of vegetables. One way to encourage higher veggie intake, if you’re […]