• By Julie Stefanski
  • In 2019
  • September 12, 2019

Power Up Your Lunchtime Routine

By Beth Stark, RD, LDN Back in May I had the opportunity to present a webinar focused on insights gathered from a consumer survey that aimed to uncover the percentage of Americans that eat lunch regularly, understand the perceived impact that lunch has on body and mind, determine the cause of irregular lunch patterns, less […]


  • By Julie Stefanski
  • In August
  • August 29, 2018

Kids Can Eat Right This School Year

By Julie Stefanski MEd, RDN, LDN, CDE August is not only back to school time for many students, teachers, and parents, but it’s also Kids Eat Right MonthTM a celebration of the need to teach children about the importance of good nutrition. More than 40% of U.S. kids bring their own food to school. In […]


  • By Julie Stefanski
  • In Blog Posts
  • September 13, 2017

Ring the Dinner Bell!

By: Laura Ali, MS, RDN, LDN Some of my favorite memories from childhood are sitting around the dinner table with my parents, brothers and sister. My mom made sure that we ate dinner as a family as many nights as possible. We talked, argued, played with our food but generally enjoyed that hour together as […]