• By Deanna Segrave-Daly
  • In 2019
  • January 2, 2019

Manageable New Year’s Tips To Start the Year

by Caroline Passerrello, MS, RDN, LDN, CLT Recently my colleagues and I were discussing recommendations for our clients to start the New Year off right and a few themes emerged: Start Small and Keep it Manageable • “Rome wasn’t built in a day, and change isn’t going to happen overnight. Slow and steady wins the […]


  • By Julie Stefanski
  • In Uncategorized
  • December 11, 2018

Healthy Holiday Eating with Diabetes

By Felicia Porrazza, MDA, RDN, LDN The holidays are here and while this time can be filled with fun activities, it can also be a stressful, especially if you are trying to prevent or control diabetes. It is important to find a balance between your health and enjoyment of the holiday season. Navigate the holiday […]