Squash Varieties
  • By Deanna Segrave-Daly
  • In Blog Posts
  • October 18, 2017

Scrumptious Squash – Seriously!

by Laura Ali, MS, RDN, LDN You’ve probably seen, and maybe even created, displays of a variety of common (and funky looking) gourds and pumpkins every fall. The colors are rich and varied and make beautiful centerpieces or front porch displays. They are also rich, nutritious and flavorful vegetables that are easier to prepare than many […]


  • By Julie Stefanski
  • In Uncategorized
  • September 6, 2017

Ingredient Spotlight: Butternut Squash

By Zachari Breeding, MS, RDN, LDN, FAND When people think “Fall,” they think of trees, leaves, squashes, and gourds. Butternut squash is but one example, along with the pumpkin, of a food in the squash family. Its versatility and flavor profile allow it to be used in both sweet and savory dishes. Known scientifically as […]