by Laura Ali, MS, RDN, LDN The United States Department of Agriculture (USDA) estimates that 30 – 40 percent of the food supply ends up as waste. That translates to an estimated $161 billion dollars in food that ends up in landfills and millions of calories and nutrients lost, wasted money and increased methane gas emissions. […]
By Jennifer Lynn-Pullman MA, RDN, CSOWM, LDN Memorial Day is around corner and so is BBQ season. Pennsylvania Dietitians are sharing their favorite and healthier recipes perfect for your next cookout. Why make the same only cookout favorites? Instead of the usual burgers, hotdogs, and potato salad, try something different this year! Beverages Peach Green […]
By Jennifer Lynn-Pullman MA, RDN, LDN Easter is just a few weeks away. If you have been working hard in the beginning of 2017 at improving your diet, holidays can be more worrisome than enjoyable. The abundance of food and drink options at holiday celebrations can be stressful for some people. As dietitians we do […]
