A Case for Growing Your Own

June 10th, 2020
Rhubarb Jicama Slaw

By Libby Mills, MS, RDN, LDN, FAND You might know that home gardening promotes healthy eating, stress relief and productive physical activity—just what we all need with social distancing.  And you might be surprised learning that gardening may help with dementia. But can home gardening really help extend the food budget?  Do the costs and […]

Posted by: Julie Stefanski

Comments (0)


Four Steps to Planting a Beginner’s Garden

June 2nd, 2020

 By Katie Dwyer June is National Fresh Fruits and Vegetables Month! Though we should all be aiming to eat several servings of fruit and veg per day, fewer than 1 in 10 Americans reach the recommended daily 2 cups of fruits and 3 cups of vegetables. One way to encourage higher veggie intake, if you’re […]

Posted by: Julie Stefanski

Comments (0)